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Amanda Jackson
Biography
Amanda is an E-RYT 200 and RPYT is currently teaching Multi-Level Vinyasa and Hot Yoga Flow at Body Balance Studio, you will also see her substituting Gentle Restorative, Hot Yoga, and teaching workshops. Her international training with Rolf Gates, and with School Yoga Institute in Guatemala gives her classes a for any-Body experience.
Amanda is a long-time athlete who has participated in half marathon races and enjoys metabolic strength training. After experiencing chronic back pain at 24 years old, it was recommended to Amanda that she try yoga as a possible solution. Amanda immediately started practicing yoga and quickly transformed her body to be pain free and stronger. She understands how to nurture the body through yoga to bring it back into wholeness. It isn’t unusual to walk out of Amanda’s classes feeling positively lovely and ready for the day ahead.
In her yoga classes, Amanda brings her smooth cadence and her compassion for others as she teaches others to practice one breath at a time. She is a certified Sound Healer with the Sound Conservatory in Virginia Beach, as well as, and offers Prenatal Yoga classes in our larger Hampton Roads Community!
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